Race Registration

Race registration is easy and online.  You can use the series registration page to quickly register for multiple races, or the race links below to register for individual races.  Either way, you can easily add races and other athletes (like your kids!) to your cart once you’ve started.

Series Registration


RegisterStroke & Stride Season Opener

Wednesday, June 6 – Gulliver’s Lake

New race season, same great race! This year the Stroke & Stride Series kicks off at Gulliver’s Lake, and continues at Gulliver’s the first Wednesday of the month all through the summer. Join us for kids, youth, and age-group races, or enjoy watching the elites tear up the course!

RegisterStroke & Stride Guelph Lake

Wednesday, June 20 – Guelph Lake

With fun races for the entire family, Wednesday night Stroke & Stride is becoming a Guelph Lake tradition. Races are at Guelph Lake each 3rd Wednesday of the month. Our June race features a close-to-shore swim at the Pit Beach and a flat, fast run.

RegisterStroke & Stride Gulliver’s Lake

Wednesday, July 4 – Gulliver’s Lake

The first Wednesday of July means fun racing for the whole family at Gulliver’s Lake. The water is warm and clean while the run is entirely within the park and away from traffic. This is a particularly good race for kids to have a fun first experience in multisport.

RegisterStroke & Stride Guelph Lake

Wednesday, July 18 – Guelph Lake

Same great race, different place! This month our Guelph Lake race is at Main Beach – so get ready for some hills! We have a slightly simpler run course this year, while keeping chip timing, kids races, and the same great grassroots vibe. Join us for a laid-back, fun race.

RegisterStroke & Stride Gulliver’s Lake

Wednesday, August 1 – Gulliver’s Lake

What could be better than a quick race at Gulliver’s on a Wednesday night? The Stroke & Stride Series is designed to make racing easy, fun, and accessible for everyone. As always, there are a full series of kids’ races and we offer discounts to local triathlon, running, and cycling clubs!

RegisterStroke & Stride Guelph Lake

Wednesday, August 15 – Guelph Lake

Our August race moves back to Pit Beach and its flat, fast run. The swim is sheltered and the run is a tight multi-loop where you can high-five your friends. Kids are welcome as young as three, and race with other kids their age. And the elites have their own wave for great spectating!

RegisterStroke & Stride Series Finale

Wednesday, September 5 – Gulliver’s Lake

September is a beautiful time to swim and run at Gulliver’s. As always, there are races for kids three and up, and age groupers choose from a 750, 1500, or a special 1000m swim. This year, we’re proud to host the Ontario Provincial Aquathlon Championship and Age Group World Aquathlon Championship qualifier!

Admission to the park is included for athletes racing Stroke and Stride races.  Spectators will need to pay park admission at the gate.

We aim to keep racing as affordable as possible, so we offer discounted race registration for early birds and multiple races.

We offer discounted registration for our local swim, run, cycling, and multisport club partners too!

Race Day Registration

Last-minute registration is available on site, provided the race is not sold out.  Race day registrations are a flat $50 for all races.  We will accept last-minute registrations until the literal last minute, and do our best to get you into the race. It’s chip timed, so hitting the start line a little late isn’t the end of the world.

Club Partners

The Stroke & Stride Club Partner program provides discounted race entries for members of our club partners. Clubs can also arrange for pre-race packet pick-up.

We offer discounted registration for our local swim, run, cycling, and multisport club partners too! Simply choose your club from the drop-down list during registration – CCN will automatically track your memberships and apply your discounts.

Check out the Clubs page for information on becoming a Stroke & Stride Partner Club.


Stroke & Stride races are designed to be as affordable as possible, so there’s not a lot of margin to absorb the significant costs of providing refunds. Because of this, we regret we are unable to offer refunds for any reason.